Brain Training Programs and CDs

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These "brain training" audios and programs can help you quickly change the old brain patterns, break free of the old problems, and move your life forward in a new way! It's time to Train your Brain for ....Weight Loss ....Health ....Stress Relief ....Relationships ....Wealth ....Business Focus and Success!

If you are ready for more in your life - you need to feed your mind with the positive messages to take you forward. With these "brain training" audios and programs,  you can update even your unconscious mind to be working for you!

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A Lighter You System for Lasting Weight Loss Success books and CDs:

Lighter You! Train your Brain to Lose Weight! How to Stop Dieting and Enjoy Lasting Weight Loss Success! by Holly Stokes, The Brain Trainer. This is unlike any weight loss program or "diet" you have done. If you are overweight, it's not your fault - it's your brain that is making you fat! Finally, this is your answer to end comfort eating, stress eating, transform cravings, end old habits - and break free. Step into your Ideal healthy you- naturally! Order The Book Now: $17.95 Click Here to Read More!

A Lighter You! Health Coach's Guide to Nutrition in Action This 86 page manual takes you from eating like a couch potato to a healthy and fit person. You'll understand complicated nutrition concepts in easy to chew pieces, discover how you can change over what you are eating so that you can stop counting calories, feel satisfied, and enjoy lasting weight loss success!  A Lighter You! Mind Body Weight Loss 6 part audio series. Simply listen to the CDs while you are doing chores around the house, walking, or even drifting off to sleep! These audios will help train your mind to Step into your Healthy You, Curb Your Cravings, even Motivate your Fitness! This Audio course addresses the 6 common themes of weight loss, it works even while you sleep! Allow your mind and body to work together for you- and slim down to your healthy fit self - naturally! Order the Entire Set for .......................$97.00         These six Audios pictured on the left are all included in the Lighten Up Mind Body Weight Loss Set! Get the CD set or the MP3 set below. Click Here for more Details "After listening just one week to Curb Your Cravings, I lost 6 lbs. I found I was no longer eating the junk foods I had been craving before, I simply didn't even think about them. It was so easy! I simply listened to the CD while falling asleep each night. The CDs were so soothing and relaxing, I even slept better. I can't remember the last time I slept so well. It was so effortless, I became a believer." ----Janet K, Vancouver, WA To work with a Qualified Hypnotherapist, it could run you hundreds, even thousands of dollars! Purchase the CD set or the MP3 Downloads for a fraction of the cost! Read More , click here $97.00 for Compact Disc Set Or, Download the MP3s here Only $49.00 for the set Get The Homestudy Course includes the 6 MP3s and the 2 Ebooks Only $79.00 Read More Here Note: Because of all the samples and free downloads available, you are assured of the quality of the downloads, we do not offer returns on the MP3 downloads. Thank you. Please listen to the samples on the left.

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Pain Management & Speed Healing

Enhancing your Body's Abilities for Self- Healing: It's amazing what your mind can do when you have focus and direction! This audio helps you focus your attention and awareness on engaging your own healing energies for health and well-being. Soothe and relaxing, enjoy listening while you sleep, as you help your body engage your healing abilities and feel enlivened.    35 min

 

"I had almost cut off my thumb from a power saw injury. The doctors said there was not much they could do, and they weren't even sure if it would heal, they said they might have to amputate it. They also said I would never regain feeling in my thumb. I listened to enhancing your body's ability for self-healing, and I not only saved my thumb, but all the feeling and function has returned to my hand."                                      -- Jim, Vancouver, WA

                              

                         Only $17.95 gives you the secrets to unlock your body's healing

 

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Train your  Brain for Stress Relief

This Stress Relief training CD helps your mind create new habits allowing you to feel calm and collected in stressful situations. This is an interactive style NLP Audio including: Mindfulness Exercise for being calm and centered in the present moment, plus, an NLP exercise for helping your brain create a new habit of being calm is stressful situations, visualization for engaging your higher perspectives, and more! 35 minutes.

Only $17.95 - train your brain for stress relief!

   Read More Here

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Relationships

Uncovering Your Hidden Power: A Woman's Key to Emotional Freedom Audio Program + Ebook: Are You Doing Relationships Right?

This audio program addresses the underlying anxiety and fears that are associated with relationship troubles, or even the lack of a relationship.

By listening to this audio, you'll discover a greater sense of balance and security within yourself allowing you to be more at ease in your relationships, and allowing you to enjoy your relationships or dating life even more.

                                                         Read More Here.. only $14.95

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Wealth

Rewire Your Brain for Wealth and Prosperity : Have you struggled with money? We all have money habits. The first part of this audio looks at your money habits and patterns, and how to change them. This is followed by visualizations designed to update your unconscious mind with the positive focus you need for engaging your mind for prosperity and creating your prosperous future - now! 40 minutes.

Get the CD here with any Credit Card or PayPal.... $17.95	MP3 Instant Download   Only $12.95!

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Business Focus and Success

Business Training Series takes you through key essentials to Setting Up Your Mind for Success. Your motivation and follow through has everything to do with your mental habits and patterns. What is your mind set for?

This course will send you weekly lessons and brain training audios for essential areas of business including: Set Up Your Mind for Success, Productivity and Achievement, Mindset for Marketing, Sales Made Easy, Train your Brain for CashFlow, and More!

You'll stay focused and supported with this 6 month essential program that will give your mind the tools that it needs to stay motivated and focused with success in your business!    Read More About the Series, and Get Your Free CD Here

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Frequently Asked Questions:

You might be thinking, "How will I know if it will work for me?" These audios help train your mind to make new habits in what you think and feel about food, weight loss, fitness, and yourself. With these practical mental strategies, you'll feel in control of changing your perceptions, be in charge of what you think and how you feel, plus you'll find yourself thinking better, feeling better, and your body will align to your ideal healthy weight as you internalize and update your ideal healthy weight. You'll have positive mental strategies and find yourself thinking better, feeling great, and the weight simply falling away as you find more motivation for creating health and vitality.

What if I can't be Hypnotized? There are a lot of misconceptions about hypnosis. Some people think it only works if you don't remember it. The hypnosis we see on stage is "entertainment" hypnosis. These audios are more therapeutic, I find my clients do best if they are able to integrate the conscious with the unconscious mind and be aware of the changes they are making. You do not need to be in "trance" to get all the benefit of this program. These audios are designed to work with your deeper mind by using imagery, symbolism, and mental strategies to help you automatically create new choices. If you can make mental pictures in your mind - for instance, think of a bright yellow smily face bouncing along this screen. If you had a mental picture of that bright bouncing yellow smily face - these CDs will work for you!

If I fall asleep while listening to the CDs will it still work? Yes, it does! I suggest listening at least once to the CD consciously, then listening to the CDs while you are going to sleep at night. When you sleep, your brain goes through the same brain wave patterns that we look for in deep hypnosis. The rythm and music of these CDs are designed to relax and soothe you while you are experiencing these strategies, allowing the new thoughts and strategies to update your unconscious mind, at even the deepest levels.

Are these subliminal messages? No, everything recorded on these audios you are able to hear and consciously follow. Subliminal means out of range of conscious sound. My clients respond best when they are able to follow the changes consciously, putting you in control of your own internal programs, and helping you make the changes that best work for you and your body.

 

Still have questions? Email   or Call me: 503-351-8021

 

Portland Location: 9955 SE Washington St, suite 320 Portland, OR 97216

Vancouver Location: 120 NE 117th Ave. Vancouver, WA 98684

 

Call Now to Schedule your Consultation!

503-351-8021

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