Tools for Health, Wealth, and Success!
Just about everything we do, think, and feel on a daily basis is a habit we've learned. We have mental habits around our health and food choices, we have money habits, health habits, and even stress habits - all wired into our brain! We have habits in what we think and how we feel, and it's these subtle habits that have everything to do with our daily focus, motivation and success!
These tools can help you quickly change the old brain patterns, break free of the old problems, and move your life forward! It's time to Train your Brain... for health, wealth, weight loss, business success and more! If you can think it, feel it, do it - We can train it!
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Lighten Up! Train your Brain to Slim your Body! How to Stop Dieting and Enjoy Lasting Weight Loss Success! by Holly Stokes, The Brain Trainer. This is unlike any weight loss program or "diet" you have done. If you are overweight, it's not your fault - it's your brain that is making you fat! Weight Loss programs are like a revolving door because they don't address the mindset. Finally, this is your answer to end comfort eating, stress eating, transform cravings, end old habits - and break free. Step into your Ideal healthy you- naturally! |
| Order Now: $14.95 Click Here to Read More! | |
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Set Your Mind for Money & Wealth: Have you struggled with money? We all have money habits. The first part of this audio looks at your money habits and patterns, and how to change them. This is followed by visualizations designed to update your unconscious mind with the positive focus you need for engaging your mind for prosperity and creating your prosperous future - now! 40 minutes. Read More Here
| Get the CD here with any Credit Card or PayPal.... $17.95 | MP3 Instant Download Only $12.95! |
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Enhancing your Body's Abilities for Self- Healing: It's amazing what your mind can do when you have focus and direction! This audio helps you focus your attention and awareness on engaging your own healing energies for health and well-being. Soothe and relaxing, enjoy listening while you sleep, as you help your body engage your healing abilities and feel enlivened. 35 min
"I had almost cut off my thumb from a power saw injury. The doctors said there was not much they could do, and they weren't even sure if it would heal, they said they might have to amputate it. They also said I would never regain feeling in my thumb. I listened to enhancing your body's ability for self-healing, and I not only saved my thumb, but all the feeling and function has returned to my hand." -- Jim, Vancouver, WA |
Get the CD here with any major Credit Card.... $17.95
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Train your Brain to Stress Less! This Stress Relief training CD helps your mind create new habits allowing you to feel calm and collected in stressful situations. This is an interactive style NLP Audio including: Mindfulness Exercise for being calm and centered in the present moment, plus, an NLP exercise for helping your brain create a new habit of being calm is stressful situations, visualization for engaging your higher perspectives, and more! 35 minutes.
Get the CD here with any major Credit Card.... $17.95
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Lighten Up Mind Body Weight Loss Course! Note: The CDs in this audio course not available in the holiday rates, but see holiday special below:
It's So Easy! Simply listen to the CDs while you are drifting off to sleep at night, doing chores around the house, or taking a bath! These audios will help train your mind to Step into your Healthy You, Curb Your Cravings, even Motivate your Fitness! This Audio course addresses the 6 common themes of weight loss, it works even while you sleep! Allow your mind and body to work together for you- and slim down to your healthy fit self - naturally!
Order the Entire Set for ...........................$89.90
Price is scheduled to increase - buy it now!
These six Audios are all included in the Lighten Up Mind Body Weight Loss Set! Get the CD set or the MP3 set below.
Companion to the book "Lighten Up! Train your Brain to Slim your Body"
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To work with a Qualified Hypnotherapist, it could run you hundreds, even thousands of dollars!
Purchase the CD set or the MP3 Downloads! Read More , click here
Order the entire Audio course now for only $89.90! Listen to samples on the left
$89.90 for Compact Disc Set |
Or, Download the MP3s here Only $49.00 for the set |
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Note: Because of all the samples and free downloads available, you are assured of the quality of the downloads, we do not offer returns on the MP3 downloads. Thank you
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Frequently Asked Questions:
You might be thinking, "How will I know if it will work for me?" These audios help train your mind to make new habits in what you think and feel about food, weight loss, fitness, and yourself. With these practical mental strategies, you'll feel in control of changing your perceptions, be in charge of what you think and how you feel, plus you'll find yourself thinking better, feeling better, and your body will align to your ideal healthy weight as you internalize and update your ideal healthy weight. You'll have positive mental strategies and find yourself thinking better, feeling great, and the weight simply falling away as you find more motivation for creating health and vitality.
What if I can't be Hypnotized? There are a lot of misconceptions about hypnosis. Some people think it only works if you don't remember it. The hypnosis we see on stage is "entertainment" hypnosis. These audios are more therapeutic, I find my clients do best if they are able to integrate the conscious with the unconscious mind and be aware of the changes they are making. You do not need to be in "trance" to get all the benefit of this program. These audios are designed to work with your deeper mind by using imagery, symbolism, and mental strategies to help you automatically create new choices. If you can make mental pictures in your mind - for instance, think of a bright yellow smily face bouncing along this screen. If you had a mental picture of that bright bouncing yellow smily face - these CDs will work for you!
If I fall asleep while listening to the CDs will it still work? Yes, it does! I suggest listening at least once to the CD consciously, then listening to the CDs while you are going to sleep at night. When you sleep, your brain goes through the same brain wave patterns that we look for in deep hypnosis. The rythm and music of these CDs are designed to relax and soothe you while you are experiencing these strategies, allowing the new thoughts and strategies to update your unconscious mind, at even the deepest levels.
Are these subliminal messages? No, everything recorded on these audios you are able to hear and consciously follow. Subliminal means out of range of conscious sound. My clients respond best when they are able to follow the changes consciously, putting you in control of your own internal programs, and helping you make the changes that best work for you and your body.
Still have questions? Email or Call me: 503-351-8021
Portland Location: 9955 SE Washington St, suite 320 Portland, OR 97216
Vancouver Location: 120 NE 117th Ave. Vancouver, WA 98684
Call Now to Schedule your Consultation!
503-351-8021
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