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About Life Coaching

About NLP Neuro-Linguistic 

Programming

About Hypnosis

 

Do you ever feel like your goals are just out of reach?

 

The reasons we fall short in our goals is because of how our brain is wired- it's hard to change old habits - until now!

You can take control of your brain and your life! With even a few sessions, you'll discover your motivation, focus, and performance!

Yes, you can have the life you want, and together - we can make it happen!

Get started with a Starter Session today:

  • Personal Life
  • Healthy Living
  • Business Focus

Create your Roadmap to Success, and then Train your Brain to Get you there!

Call Now to Get Started!

 503-351-8021

Office Location:

The Brain Trainer, LLC

1111 E. Brickyard Rd, #202

Salt Lake City, UT 84106

503-351-8021

 

I work with clients all across the U.S. by phone. Or we can meet in person in the Salt Lake City area.

 

About Hypnosis

Hypnosis and Hypnotherapy

There are many myths and misconceptions about hypnosis.

Most of what we are familiar with is stage hypnosis, where an entertainer brings people up on stage and they "forget" what they are doing or seem out of control. We laugh as people eagerly eat onions or cluck like a chicken.

But hypnosis is so much more than this. Hypnotherapy is actually a way to speak with the programs that run your mind for effecting real and lasting change. Have you ever experienced self-sabotage, almost like, "a part of me wants to do this and a part of me doesn't?"

If there is a part of us that doesn't want to change, we experience cravings and self sabotage, such as smoking when we want to quit or overeating when we want to lose weight. This can be very compelling because these parts work at the unconscious level. If you want to create real and lasting change, you need to align the deeper awareness, even the unconscious level with your conscious goals.

benefits of hypnosisOur mind works like an iceberg. The top part of the iceberg that we see above water is like our conscious mind, this is our action - planning, goal - setting mind, Consciously we know what we want to create or the change we want to make.

Then, right below this level, is the layer just below the surface. This is like our subconscious mind, where our mind keeps information that is easy to retrieve, or that we view often or recently. This is like thinking of your phone number or address.

Then, below that is the unconscious mind, which is our deeper awareness that stores all our experiences. Think of your 5th birthday, what about your 10th birthday? Most of us don't remember it because its so far in the past. This is how the brain works for efficiency, it lays our memories down one on top of the other, so that the easiest memories to access are the most recent and at the top of the pile.

But our past can affect our perceptions and how we see life, it can also account for the problems that we experience. One client of mine had been overweight most of his life. It didn't seem to matter what he did, he couldn't lose weight. Then, working with the tools of NLP and Hypnosis, he remembered an event, when he was 9 years old, he was bullied by a group of older kids. He thought, "if only I were bigger, they couldn't pick on me." This then started an unconscious program to grow bigger. He couldn't grow taller, so he grew wider as a directive from the unconscious mind.

Hypnosis helps you align your deeper self (unconscious mind) to be on track with your conscious goals. With this alignment, habit and pattern change happens so easily and naturally, it's almost automatic!

Hypnosis offers amazing results, from clinical anaesthesia and pain management to stress reduction, replacing habits, smoking and weight loss and more. Update your internal blueprint for the health, change your habits, enhance your body, and live the life you want. Hypnosis is simply a tool for focusing your mind and awareness on what you want - whether its your health, your well-being, changing habits, cravings, or addictions - you can find your path to self-mastery!

Hypnosis updates your mental software to run a better version of you!

Here is just a partial list of what I've helped clients do with hypnosis:

  Stop Smoking Weight Loss Curb Cravings
Stroke Recovery Reduce Anxiety Reverse Addictions
Depression Recovery  Improve Energy ADD/ ADHD
Minimize Allergies  Phobias, Fears Chronic Illness Recovery
Irritable Bowel Syndrome Heart Tissue Repair Pre and Post Surgery

With the added benefits of other modalities, we can increase the effectiveness and even reduce the number of sessions needed for faster results. Here are some of the other tools I work with:

Thought Pattern Management (TPM), Because my clients get so much results in a single session, I've made this foundational to the work I do! Clients feel more focused in the present moment and with a greater ability to enjoy life! In just one session, we can teach your mind a positive strategy to embrace the lessons of life, release the negative emotions, and align yourself to your highest potential. My clients often explain that they just feel happier, better able to roll with the ups and downs of life, like the weight of the years has lifted.

Benefits of NLP

NLP or Neuro-Linguistic Programming is the practical application of applied psychology. With NLP, you can quickly change negative habits and patterns by training the brain to create new habits quickly. Eliminate fears, anxieties, release the effects of past traumas, feel more confident, stay focused, find your motivation, and change the mental obstacles that get in the way, like "I'm not good enough," or "I need to be perfect."  When your brain is wired into how you want to think and feel, you don't have to struggle with the old patterns anymore.

NLP has been called "the user's guide to the brain" giving you the tools to take charge of your habits, patterns, and even update old "programs" which may be operating against you. With these easy to use, practical tools, you'll find yourself breaking free of old patterns - and moving your life forward like never before! see the map of the brain and NLP

These tools are a powerful combination to springboard your life to the next level!

I work with clients all over the U.S. by phone. Get the most from your life: Clear what's been holding you back, create your compelling future, and let's make it happen!


"If you are not 100% in love with your life, body, and business, we should talk!"

Call Now to Schedule Your Starter Session!

503-351-8021

Certifications: 

  • M.NLP: Master Neuro-Linguistic Practitioner: NLP & Coaching Institute of California, San Francisco, CA: www.nlpca.com
  • NLP Health Certified: NLP Coaching Institute of California.
  • C.TPM: Certified Thought Pattern Management: www.thoughtpatternmanagement.com
  • ICF Accredited NLP Coach: Certified through NLP & Coaching Institute of California: International Coaching Federation accreditation approved www.icf.org
  • CHt. Certified Hypnotherapist: Apositiva, Portland, OR. www.apositiva.com
  • B.S. Psychology: Portland State University, Oregon
  • Certified Herbalist: Dr. Christopher's School of Natural Healing, Springville, UT. www.herbsfirst.com
  • Certified Nutritional Vitologist: Dr Christopher's School of Natural Healing, Springville, UT. www.herbsfirst.com

Professional Associations:

 

When you train your brain - making positive change can be fun and easy!

  • Free Yourself from: Anxiety, Fears, Phobias, Trauma, and Stress
  • Change old Habits - Smoking, Weight Loss, Nail Biting, etc
  • Get Clear with Yourself: Know your Mission, Life Purpose, Vision
  • Build your Personal Power Foundation
  • Train your Brain for Focus, Motivation, and Performance!

 
Dare to Dream - And then Let's Make it Happen! 

Are you ready for a Breakthrough Session?

                                Call now for a free consultation: 503-351-8021

 

E-mail Me Here!


 

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