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NLP & Coaching, Classes, Trainings 360-837-3209 * 503-351-8021 |
Unlock your Potential...
Bring your Dreams to Life!
Create new habits in what you think, feel and do Create the life you were born to live - one step at a time! Holly Stokes The Work Smart Wellness Coach NLP Coaching, Hypnotherapy |
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Self-Discovery * Health & Wellness * Personal Growth * Own Your Power * Balanced Living * Life Purpose * Vitality * Passion |
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Workshops/Classes
Free Seminars & Special Offers: Take Advantage of these limited time offers and save!
Living Your Whole Life Tele-Seminar Series: Coming Soon! Personal Alignment Personal Power Healthy Lifestyle & Wellness Program Life Balance Dreambuilding 101 Powerful Relationships WealthyMind Training
Phone Sessions allow me to work with clients all across the United States
Phone and In-Person Sessions Available!
Take Advantage of these limited time offers and save! Free Seminars 1/2 Price Sessions Coaching Discounts
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The
Art of Quieting the Mind
…..Creating Still Reflection Hypnotherapy
is the art of quieting the
mind to achieve a deeply relaxed and aware state. The mind is much like an
iceberg. The conscious mind represents the tip of the iceberg, It is the
conscious mind of which we are most aware and through which we operate
everyday. The unconscious part of the mind is the lower, larger portion of
the iceburg, which lies below the
surface of our daily awareness. Our unconscious self contains all our past
experiences, memories, feelings, ideas, even beliefs and interpretations of
which we are not aware, but which may affect the choices we make everyday. By achieving a deeply relaxed and
aware state, a person becomes more aware of the unconscious part of the
mind. The client can choose to restructure this internal and nonconscious
framework made up of past experiences and hidden beliefs. By accessing this
internal framework, the client can resolve past issues, eliminate limiting
beliefs and create a more positive and balanced internal framework. As this
internal framework changes, the client reduces internal conflict, easily
replaces habits and behaviors, and finds momentum to move forward with goals
easily and effectively. The
Process The
hypnotherapist uses a verbal script and relaxation techniques to help a
person achieve deep relaxation. Once a person has achieved a deeply relaxed
state, the person becomes more focused and aware of their internal framework
and environment. The therapist then guides through the use of imagery,
reflection, and emotional resolution techniques, to exchange negative
patterns and thoughts for healthier and more supportive ones. The client is always aware of the process and is always in control. There is no “taking over” of another’s mind or will. A hypnotherapist is simply a guide to help the client remain focused and centered during the process. Although hypnosis is very simple in process and practice, it has had profound results including:
Sessions Rates: Individual sessions last up to 1 hour and are currently $95/session. Hypnotherapy works effectively for a wide variety of applications. Call today to find out how Hypnotherapy can help you! Clients get results in as little as 3-4 sessions. Packages: Save with a package of 4 sessions: Only $325! Phone Sessions: Click here for information on sessions by phone. Neuro-Linguistics and Hypnotherapy are
very effective when used in conjunction. You may request sessions employing
either discipline or ask for an integrated approach. Email: Hstokes@ExpandingPotentials.Net
Coaching, Classes, Trainings Create your Best Future Today! 360-837-3209 * 503-351-8021
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_______ In quieting the busy mind, we uncover the hidden voices of the unconscious. Through the unconscious, we address the fears, beliefs and expectations which direct our life choices. _______ My Mission: To Empower the world one person at a time. As we learn the tools for self-mastery and change, we create a vibrant world full of possibilities and aliveness. My Vision Statement: I envision a future of empowered people living their dreams, achieving their best, bringing value to the world, loving the process, and helping others do the same. As we overcome our fears and step forward into sharing our best with the world, we radiate light into dark places, we champion our deepest self, and we live with adventure!
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Call today for a free consultation to find out which program will best meet your needs. 360-837-3209 503-351-8021 Tues-Thurs. 9am-6pm _______ Expand your possibilities Aspire to your dreams Resolve inner conflict Move beyond your obstacles Live with Vision Believe in your potential Create your most vibrant future Replace limiting beliefs Create healthy perspectives
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