Train your Brain for Success!
Are you not living up to all you can be? If you've struggled with negative thinking, lack of motivation, fears, focus, self-sabotage or even confidence - finally, you can break free and embrace your potential!
Your Success or Failure is due to your brain habits. Hi, I'm Holly Stokes, "The Brain Trainer" and NLP Coach. We have obvious habits in what we do, such as smoking and overeating, but we also have habits in what we think and what we feel. It's these subtle habits of what we think and feel that are responsible for lack of motivation, struggle, and even self sabotage.
Set your Mind up for Success by Training your Brain! Our actions, thoughts 
and feelings are all inter-related. Setting a goal isn't the problem - it's in following through that we struggle. We might stay on track for a few days, only to fall off the wagon the next week.
What gets in the way of our good intentions are mental habits wired into our brain. It used to be difficult to change, but now, with advanced tools and an integrated approach - I can show you how to set your mind up for success!
You really can have the life you want. And with my 3 step approach - you'll be on your way to success in no time!
Step 1: Clear the Interference: I can show you how to train your brain to clear the negative interference. Have you ever driven down a road that was full of pot-holes and ruts and you thought it would ruin your tires? That's what having the negative mental habits and beliefs can do to your life. It feels like everything has bumps and blocks. Maybe deep down you realize that it really SHOULDN'T be that way.
Train your Brain to Break Free of Old Patterns! |
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Anxiety Stress Depression Old Habits |
Negative Self Talk Negative Thinking Effects of Past Traumas Cravings |
Irrational Fears Phobias Worry Addictions |
The negative thought and feeling patterns often fire so quickly, many times we are not even aware they are there, mostly what we notice is lack of motivation, feeling down and lack of energy. These are all mental habits - and we can change them - gently and quickly!
Working together, we'll clear the old blocks and potholes and start you down that smooth stretch of highway, where the road is wide open, the breeze is beautiful, the sun is out and everything feels glorious!
“The negative self-talk I used to have - has disappeared. The anxiety that came up with negative self talk subsided very quickly, and we reversed it with positive self talk.”--Stephanie E., student Student Coaching |
Step 2: Build your Personal Power Foundation: When you feel comfortable and confident in who you are, when you integrate a deep sense of okayness and well-being, you can live your life from a place of passion, motivation and enthusiasm.
Let's Build Your Personal Power Foundation
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Confidence Life Clarity Happiness Passion |
Motivation Life Purpose Well-being Vision |
Mental Focus Self - Esteem Inner Calm Enthusiasm |
"It was like having a personal trainer for my brain and my business."--Shawn Bergman, White Deer Wilderness, Business Coaching Program |
Step 3: Achieve Success & Live your Potential! Now we can get to your goals! When you have a solid personal power foundation, a deep sense of well-being, a greater ability for happiness, moving your life forward becomes an expression of vision, passion, and enthusiasm.
You'll enjoy success wherever you focus.
| Achieve Success & Live Your Potential | ||
| Personal Life and Relationships | Health and Weight Loss | Career, Wealth, and Business Success |
Whether you are looking for Success in your Personal Life, Weight Loss, Health, Wealth, Career or Business Success - together, we can make it happen!
What is your Mind Set For? Because of our history, our mind has learned to focus on different things - I call these filters. If your mind is set for struggle, lack, or fears, you will continue to perpetuate this cycle.
If however, your mind is set to focus on the positive, learn from failures and identify with success - you'll find success as a smoother, easier road to travel that lets you love life and express your true self. Yes, you can have the life, health, the love, wealth, and success you want - and together, we can make it happen!
Let's get started.
Download the application, (click here) and then call to schedule your starter session: 503-351-8021
Discover the Roadmap to Your Best Life!
Whether your Personal Life, Your Health, or Your Professional Life, you can make the change you want- and find the success you're looking for!
Create your Roadmap to Success, and Train your Brain to get you there! With the right tools and the right support, you can transform your struggles, achieve your goals, embrace your potential - and live your best! I bring together some of the best tools of the industry to help you stay motivated, feel great about you, stay on track and achieve results! With Life Coaching, NLP (Neuro-Linguistic Programming), Thought Pattern Management, and Hypnosis on request, you can move your life forward and get REAL results!
"I originally met with Holly to see how she could help me reach my production goals in my sales career. We worked on so much more, including overcoming fears of prospecting new clients, having great energy for every presentation, balancing work and family life, focusing on reaching big life goals as well as reaching my production goals. She helped me structure my work days which helped me maximize my potential. Meeting with Holly always gets me charged up for big weeks." -- Kevin Soria, Aflac Regional Manager |
Train your Brain and Get Results! With the right tools and support, creating positive change in your life can be fun and even easy! Life Coaching creates clarity, self discovery and ongoing support. NLP (Neuro-Linguistic Programming) sets up new brain habits, changing thought patterns and emotions. Hypnosis helps focus your thoughts on moving forward.
Create New Patterns in What you think, feel and do - easily! Turn Fear into Confidence, Negative Thoughts into Motivation, and Lack of Direction into Focus!
- Life & Business Coaching: Together, we help you find clarity in what you want, set goals, create your plan for success, and enjoy ongoing support
- NLP (Neuro-Linguistic Programming) Train your brain to follow -through. We can eliminate self-sabotage, change old habits, cravings and even addictions. As you are thinking better and feeling better, you naturally take action.
- Thought Pattern Management is a powerful strategy that teaches your mind to let go of the negative past, allowing you to be free in the present moment and with a greater ability to enjoy your life.
- Hypnosis by request for particularly stubborn challenges and old habits such as : anxiety, smoking, weight loss and more.
Train your Brain + Coaching Support = Success!
Let's get started. What more do you want for yourself?
Download the application, (click here) and then call to schedule your starter session: 503-351-8021
Turn your Dreams into Vision and Your Vision into Action!
With the right tools and support - you can take charge of your life, find clarity in what you really want, define your clear direction - and discover your wellspring of motivation, focus, and success!
Whether you would like to increase your confidence, reduce your stress, address health challenges, step into health and well-being, or expand your business performance and success - you'll find easy ways to get started!
It's time to dream again! What do you want for yourself? What's the picture of your best life? Dare to dream - and together - we can make it happen!
It's time to start loving life again! Have fun with personal change -
With the right tools and the right support- you can get the results you've been craving! Call Now: 503-351-8021
Sessions by phone or In person locations:
9955 SE Washington St, suite 320, Portland, OR 97216
120 NE 117th Ave, Vancouver, WA 98684
Call Now to Schedule your consultation! 503-351-8021
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