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NLP & Coaching, Classes, Trainings 360-837-3209 * 503-351-8021 |
Unlock your Potential...
...Bring your Dreams to Life!
Create new habits in what you think, feel and do Create the life you were born to live - one step at a time!
Holly Stokes The Work Smart Wellness Coach NLP Coaching, Hypnotherapy
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Self-Discovery * Health & Wellness * Personal Growth * Own Your Power * Balanced Living * Life Purpose * Vitality * Passion |
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Health Products Workshops/Classes
Take Advantage of these limited time offers and save! Phone Sessions allow me to work with clients all across the United States
In- Person sessions available for Vancouver, WA. Escape Body Therapy: 120 NE 117th Ave. Vancouver, WA 98684
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America’s
Health Crisis And
Solutions to know about We are in the
middle of a Health Crisis! With all the health hype in the media, sometimes
it’s hard to know fact from fiction. Here are some basic insights into
what you need to know about health, how to safeguard your health, and even
stay in the green of prevention. With the rise of health care costs, rise of
chronic illness, increase of environmental pollutants, and degradation of
the diet, so many factors are taking us down a long dark road. Find what you
can do now to safeguard your health, reduce your risks, and increase your
energy and vitality: Be part of the solution-
Be fit for life! Did
you know?
Think of our current diet and lifestyle. We have had huge changes in the last 100 years in regards to our diet, environment, and farming practices. In fact, it’s only been the last 50 or so years we have seen such a vast array of chemical combinations that we simply didn’t have before. Here are just a few changes we have seen, all of which have sweeping impacts on our health. Below are some of the challenges we are facing, the effects on our health, and some immediate solutions, things you can do now to create a healthier life and environment! The links will take you to a website where you can read more about the products and even make purchases online. I have found these products to be of the highest quality and standards, and have experienced amazing personal results. Call for a free consultation! 360-837-3209 * 503-351-8021
There are many health resources and products available. Confused about where to start? Pick one or two areas each month, add them in as you go! These are just a few simple things you can do, to create a healthier you now! Where to Start: 1. Nutrition 2. Rebuild Digestion 3. Cleanse & Detox 4. Add Antioxidants 5. Test your DNA 6. Address Individual Challenges Would you like individualized help? Call for a free consultation!
1) Get your Nutrition with a High Quality Multi-Vitamin/Mineral: Multi-Tech: start by supplementing with a high quality Multi-Vitamin: offers Isotonic capability to ensure your body gets what it needs by absorbing 95% in the first 5 min. when taken on an empty stomach! See the Problem with Vitamins Below
2) Rebuild your Digestive Health: Aloe: Aloes' soothing capabilities have been found useful for supporting digestion, and more. Digestive Enzymes: Our bodies can only make about 25% of the digestive enzymes needed for our foods. This was fine in our hunter/gatherer days because most of our foods were fresh and whole, and fruits and vegetables were not irradiated. Today's diet of refined and processed foods places extra strain on our bodies. Taking a Digestive Enzyme with meals can give your body the tools it needs to utilize your food. Complete Greens: Restore needed probiotics, enzymes, and more.
3) Cleanse & Detox your System: NutriClean: Cleanse and Detox the system to increase digestive efficiency and liver's ability to cleanse toxins out of the body.
4) Add Anti-Oxidants: We need antioxidants more now than ever before. We are exposed to more harmful chemicals than our ancestors: in tap water, fuel emissions, even paint, carpet, and computers give off environmental contaminants and can cause free radical damage. Anti-oxidants help your neutralize free radicals from the environment as well as metabolic wastes. Over 80% of all diseases can be linked to free radical damage. Antioxidants may help to prevent illness and disease and some even report reduced symptoms. OPC, ORAC, ACAI, Vitamin C Which to choose? Its a great idea to rotate them, giving your body a variety of free radical fighters!
Create your Healthy Lifestyle! Don't do one more diet! Forget the diet- Live the Lifestyle! See the Transitions Program Even more than products, one of the best things you can do for yourself is learn about the power of nutrition and whole foods.
The
Problem with Vitamins: Due to years of eating high fat, high calorie foods, and low fiber, most American digestive systems are compromised. Most people are only absorbing food around 10-20%. Unfortunately, we are only absorbing our vitamin pills at about the same rate. Other problems with vitamins: lack of quality control, lack of absorbability, some vitamins have been found to pass through the digestive system untouched. With all of these factors, taking vitamins can be a waste of money and you may still not getting the nutrition your body needs.
The
Solution: Isotonix: 95% absorbed in first 5 minutes! Are you a health practitioner or want to improve people's health and choices for health? Please call or email, I can arrange a phone consultation to see if you qualify. Email: Hstokes@ExpandingPotentials.Net
Coaching, Classes, Retreats Create your Best Future Today! 360-837-3209 * 503-351-8021
Articles * Accelerate your Life * Transitions Weight Loss * Tele-Classes * Coaching Personal Life * Professional Life * Health & Wellness * Tools for Change Need a Speaker? * Calendar * Contact & Bio * Services
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_______ "Whatever you can do or dream you can do, begin it. Boldness has genius, power and magic in it. Begin it now..." --Goethe To Empower the world one person at a time. As we learn the tools for self-mastery and change, we create a vibrant world full of possibilities and aliveness. My Vision Statement: I envision a future of empowered people living their dreams, achieving their best, bringing value to the world, loving the process, and helping others do the same. As we overcome our fears and step forward into sharing our best with the world, we radiate light into dark places, we champion our deepest self, and we live with adventure!
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Call today to find out which program will best meet your needs. 360-837-3209 503-351-8021
_________ Expand your possibilities Aspire to your dreams Resolve inner conflict Move beyond your obstacles Live with Vision Believe in your potential Create your most vibrant future Replace limiting beliefs Create healthy perspectives
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