NLP & Coaching, Classes, Trainings

360-837-3209 * 503-351-8021

     

   Unlock your Potential...

 

        & Bring your 

 

     Dreams to Life!

                                                                                                                            Phone Sessions, In-Person (Vancouver, WA) Teleseminars              Holly Stokes     

 Self-Discovery *  Health & Wellness * Personal Growth * Own Your Power * Balanced Living * Life Purpose * Vitality * Passion

Expanding Potentials Newsletter & updates! 

  

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Special Offers:

Take Advantage of these limited time offers and save!

 

Living Your Whole Life Tele-Seminar Series: 

Coming Soon!

Personal Alignment

Personal Power Healthy Lifestyle & Wellness Program 

  Life Balance

  Dreambuilding 101

  Powerful Relationships

  WealthyMind Training

 

Phone Sessions allow me to work with clients all across the United States

 

In- Person sessions available for Vancouver, WA.

Escape Body Therapy:

120 NE 117th Ave.

Vancouver, WA 98684

 

 

 

 "REAL- ize your Dreams: 

Believe it into Being!"

Oct. 21, 22, 23: Retreat at Bonneville Hot Springs

It’s time to take your life to the next level. We’ve all heard of the power of positive thinking, and even attracting what you want in life. But why does that seem to work for some, and not for others? The key is that our unconscious mind is manifesting all the time, expressing our deeper beliefs of which we are often unaware. Move your life beyond wishful thinking. This experiential workshop will help you clarify your passions, purpose and mission, identify what’s been stopping you, and help you clear away, shift or upgrade your beliefs to one’s that support you. Put the law of attraction to work for you –with greater awareness of your higher self.

This power-packed, intensive 3 day retreat will give you what you need to get the edge on life. We will delve into the processes of the mind. With the tools of applied psychology, understand both the conscious mind - as well as the unconscious.  Find what lies behind the mostly closed door of our awareness.  

Course instructors Holly Stokes of Expanding Potentials and Rich Aydelott of Amazing Life Institute bring you the best tools and skills with a wealth of experience and intensive training. Create your best future today! The keys to creating the life you want can be in your hands!

 

What you will learn:

  • How the brain works to store and access information

  • How the unconscious influences our daily life

  • How you can train your mind to create the results you want

  • Why some people have recurring patterns in life

  • Understand core reasons behind daily choices, actions, and inactions

  • Practical tools to “reminding” your internal system (the unconscious you)

What you will do:

  • Clarify individual purpose, vision, and mission

  • Create alignment with your higher self

  • 3 creative strategies for achieving goals

  • “Envision” for your best future

  • “Empower” affirmations – going beyond words

  • Let go of false beliefs

  • Internalize powerful beliefs that will move you forward

Schedule:

Mon. Oct. 21: Check-in for resort begins at 3 pm. 

Program begins 7:00- 9:30 pm

Mon. Oct. 22: Full Day, 9 am - 9 pm. 

Mon. Oct. 23: Half Day, 9 am - 1pm. 

 

Accomodations plus Workshop: $479. 95 - Register through Bonneville Hot Springs: Ask for Pam Ehrlin 509-427-9718 or email: pame@bhsr.us

     Enjoy the soothing mineral waters of Bonneville Resort before and after the workshop. They also offer relaxing massages, facials, and ways to pamper and rejuvenate through the on-site luxury spa. Visit: www.bonnevilleresort.com 

 

Workshop Only: $295

Early Bird Special:  only $245 if you register before Oct. 1! Discount available on workshop only

 

 

 

Email: Hstokes@ExpandingPotentials.Net

 

 

Coaching, Classes, Trainings

Create your Best Future Today!

360-837-3209 * 503-351-8021

Upcoming Events

Sept. 6 WHY DIETS FAIL

Sept. 12: "Harnessing the Power of the Mind"

Sept. 15: Motivation Clinic: 5 Ways to Fire it Up!

Oct. 21-23:"REAL-ize your Dreams: Believe it into Being!" retreat at Bonneville

"The greatest good you can do for another is not just share your riches, but to reveal to him his own."

Benjamin Disraeli

Former British Prime Minister

        ____________

My Mission: 

To Empower the world one person at a time. As we learn the tools for self-mastery and change, we create a vibrant world full of possibilities and aliveness. 

My Vision Statement: 

I envision a future of empowered people living their dreams, achieving their best, bringing value to the world, loving the process, and helping others do the same. 

As we overcome our fears and step forward into sharing our best with the world, we radiate light into dark places, we champion our deepest self, and we live with adventure!

 

Call today to find out which program will best meet your needs. 

360-837-3209

503-351-8021

_________

Expand your possibilities

Aspire to your dreams

Resolve inner conflict

Move beyond your obstacles

Live with Vision

Believe in your potential

Create your most vibrant future

Replace limiting beliefs

Create healthy perspectives

 

 

 

 

 

 

 

 

            

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

     

 

Holly Stokes

 MNLP Life Coach, C.Ht.

503-351-8021

360-837-3209

 

Get the Most From Your Life!

Health

Business/Leadership

Life Transitions

 Self-Discovery *  Health & Wellness * Personal Growth * Own Your Power * Balanced Living * Life Purpose * Vitality * Passion

   

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What clients are Saying

 

Phone Sessions allow me to work with clients all across the United States

 

In- Person sessions available for Portland/Vancouver areas.

 

Special Offers:

 

Personal Changes we make within radiate out into the world, transforming our lives and touching the lives of others. As we make change from the inside out, we align our life with our values, we find energy and motivation, and we realize our boundless potential. Moving through the process of growth and discovery, we launch ourselves forward into creating our most rewarding life.

 

Are you ready for More? 

 

From the single "Breakthrough Session" to classes, retreats, and the extended Coaching Experience, Expanding Potentials has a program for you to help you make personal breakthroughs, move your life forward, and bring your dreams to life!

 

I work with cutting-edge tools to help you clarify what's most important, stay focused with your priorities, find your own answers, and achieve your goals. Move beyond what's been holding you back, resolve inner conflicts, and create your most compelling future!

 

Every person has the capacity for excellence

 

It is in every person to achieve excellence. Each person has all the capabilities, the power, the resources, and the answers within to achieve his/her dreams. If you could live your best picture of life, what would it look like, how would your life be different? 

Would you....

  • Make more money?

  • Work at a job you love?

  • Create a healthier lifestyle?

  • Enjoy a healthy, loving relationship?

  • Finish a major project that you've been putting off?

  • Make a difference in the world?

  • Create sustaining self-employment?

"You cannot solve a problem with the same thinking that created it in the first place."                            -- Albert Einstein

 

This is why a facilitator, guide, or coach is necessary. When you are the one wearing the glasses, its near impossible to see the frames. 

 

Our life experiences create the lenses through which we see life. These past experiences influence and even dictate the kinds of relationships we create, the amount of money we earn, the choices we make and the beliefs we hold about our potential. If we continue to predict the future by the experiences of the past, we are doomed to live below our potential. 

This is where the Coach comes in: 

 

Life Coaching Programs: As a coach, guide, and facilitator, I create a powerful partnership with you, assisting you in a dynamic process of personal growth, self-discovery, and achievement. In this unique, engaging process of inquiry and exploration,  I am  trained to listen to what you are "really saying," often picking up cues that simple words don't reveal. A Coach helps you connect with your inner wisdom, find your own answers and solutions, and uncover your deeper self. Join the exciting journey of Life Coaching for Health, Success, Life Balance, and Vitality. Here are just a few of the areas where you can focus for real and lasting success. Begin the adventure and bring your dreams to Life!

  • Health & Wellness Coaching - Achieve your health and wellness goals, uncover subconscious blocks to health, and heal your relationship with your body. Stay on track with healthy eating and exercise plans, find your drive, and live with vitality! 

  • Business/Leadership- Are you looking to launch a business or hone your leadership skills? From communications to personal development and transformational leadership training, I offer tools for entrepreneurs and leaders to stay on task, identify their priorities and best use of time, and create the environment for growth in their organization. 

  • Life Transitions- Are you facing life changes? Divorce, retirement, and changing careers are just a few transitions life may bring. Life Change can be a powerful time to reflect on your life, understand your core values, clarify your priorities, and then align your life with your beliefs and personal vision. A Coach can help you sail through transitions with grace and make changes for your most compelling future...                                                                      Read More

What if you really could have it all? How committed would you be to your goals, your dreams? How committed are you now? Take the first step, pick up the phone and call now for a free sesssion.  Find out how Coaching can help you achieve your goals and make your dreams a reality!

 

The "Breakthrough" Session:  In just one session, you can break through old limiting beliefs that have kept you stuck. Limiting beliefs often just feel like truths. They are ideas we have picked up about "reality" that dictate our potential and what we believe is possible for ourselves. Do you recognize any of these? 

  • Love is hard to find

  • You have to work hard to make money

  • I'm just not good enough

  • I just don't have what it takes to be successful

  • I'll never make money doing work that I love  

  • Success is for others, just not for me 

What are some of your limiting beliefs? 

How do your limiting beliefs hold you back? 

What does your future look like if you don't make a change? 

What is the cost to you of keeping the belief? 

 

How much longer are you willing to let a belief define your life and potential? one year, two years, the rest of your life? What if you made a change today...

Act Now and Take advantage of this Special Offer!....Read More

 

Other Personal Change Sessions:

Regression therapy sessions:  What are the life patterns you are repeating? When did they begin? Resolve your patterns and free your life to discover new horizons.      See also Hypnotherapy

Read More 

 

Health Insight Sessions: What if your body is speaking to you through your physical symptoms and discomforts? What is your subconscious creating for you to notice and learn from? Discover how to work with your subconscious self for holistic change and even alleviate pain, discomforts, and illness.  Hypnotherapy & NLP

Read More

 

Upcoming Retreats:

 

NLP for Health:  June 16-18

Join us for a weekend at the Lifeways School Retreat Center. Learning the tools of imagery, intention, meditation, and neuro-linguistics, build a deeper connection with your mind/body system. This is a great course for holistic health practitioners who want to work with a deeper level of health and uncover subconscious connections and communications. 

Read More

Vision Questing: June 24-July 1

This ancient rite of passage by indigenous cultures transforms lives through awareness and self-reflection. The questor spends 4 days before the Creator, seeking their Life Vision. Experience this ancient ritual, connect with your sense of life purpose and mission. Read More

 

Living your Vision Weekend: July 7-9

After the Quest, back in the "real world," now what? How do you make it all come together? How do you live your vision? This course is dedicated to those who have a strong sense of Life Purpose, or those who have quested in a traditional Vision Quest. We will uncover limiting beliefs, question what's stopping you, resolve inner conflict, and help you move forward so that you can bring your Vision to the World.                                                                              Read More

 

What Clients Are Saying

“For the past several years, I had struggled with developing a more healthy lifestyle. I had begun to develop negative associations with exercise and had difficulty controlling my weight. Holly helped me identify and formulate solutions, and guided me through processes that allowed me to replace my negative associations with positive ones. We set up realistic, personalized goals, and I learned techniques that I can use when I feel I need extra support. Throughout the process I have gained confidence in who I am and have finally realized that I am worth it and I can change!”                

 —– Kim Barry, Registered Nurse

Take the Life Satisfaction Quiz

 

How satisfied are you with your life? 

 

Health                       __

Love & Romance     __

Family & Friends      __

Personal Growth       __

Fun & Recreation     __

Finances                    __

Home Environment   __

Work & Career         __

Self- Esteem              __

Spiritual Growth        __

 

Rate the segments on a scale of 1-10.  Which scores are your lowest? Which areas are the most important to you right now?

 

Is there one area of your life that is affecting all the others? 

 

If so, this is your most dynamic place to start!

 

What would you change? Where would you begin? 

 

Find out how life coaching programs can fit your schedule and budget......click here

 

        ____________

My Mission: 

To Empower the world one person at a time. As we learn the tools for self-mastery and change, we create a vibrant world full of possibilities and aliveness. 

My Vision Statement: 

I envision a future of empowered people living their dreams, achieving their best, bringing value to the world, loving the process, and helping others do the same. 

As we overcome our fears and step forward into sharing our best with the world, we radiate light into dark places, we champion our deepest self, and we live with adventure!

 

Call today for a free consultation to find out which program will best meet your needs. 

503-351-8021

360-837-3209

___________

Expand your possibilities

Aspire to your dreams

Resolve inner conflict

Move beyond your obstacles

Live with Vision

Believe in your potential

Create your most vibrant future

Replace limiting beliefs

Create healthy perspectives