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Phone Sessions allow me to work with clients all across the United States

In- Person sessions available for Vancouver, WA.

Escape Body Therapy:

120 NE 117th Ave.

Vancouver, WA 98684

If you've ever struggled with trying to make a change, this page is a must-read! The old paradigm of change is creating a goal, sticking with it for a few days, falling off the wagon, and then, beating one's self up for not sticking with it. This pattern is discouraging and keeps us from creating new goals. But now we have new ways of creating positive results...find answers to habits, smoking, weight loss, health issues, speeding recovery, success, self- confidence, self-improvement, well-being - releasing fears and trauma and much more! 

With new advances in mind/body applications of psychology, we are finding amazing results with a variety of challenges. Because we know how the mind works, we now have keys to changing habits, patterns of thinking, past programs, old beliefs that no longer work, - we can update these easily and effectively. In just a few sessions, we can teach the mind new ways of behaving, freeing you from past negative emotions, and quickly creating new thought pattern habits. Positive change can now happen literally in just one session! Remember the old saying it takes 30 days to create a new habit? Well, we can actually create them much quicker, by creating a "reminder system" through new brain patterning techniques. This is not mind control - This is giving you the tools to master your own brain, powerfully and effectively. Become the Master of your Mind! We simply give the brain (and body) new ways of behaving.

Our brain for efficiency runs about 90% of what we do, feel, and think on autopilot. Some of this internal autopilot system is effective- like driving a car, and some is not so useful, such as negative habits and feelings. Now, we can easily update the autopilot system, teaching your mind and body new ways of thinking, feeling, and doing. So that the changes you want to make in your life can come easily and naturally. 

Habits:

Stop Smoking, Weight Loss, & Replace your old Habits: The problem with making change is often that some part of us wants to change, and some part doesn't. Rather than fight against these parts of ourselves. We can address the inner fears, obstacles, and unconscious meanings and  update our internal system. By creating an internal alignment, with all parts of the self on board, you can end the internal struggle, create greater forward motion, and get the results you want! See Habit Replacement Packages Below!

Well-being:

Emotional Clearing, Releasing Trauma, Releasing Fears and Phobias, Controlling Impulses. Many talk therapists will have you relive a negative experience over and over. You've already experienced the trauma once- its time to move forward. And with integrative modalities, moving on can be easy - even painless. We simply teach your brain a way for resolving the negative emotions quickly and effectively. With these advanced techniques, we can teach your brain new 'habits' of thinking that will free you from negative emotions and trauma, and allow you to blossom into your best. Free yourself from the past and move into your best future! 

Success & Self-Improvement:  

Increase Self-Esteem, Motivation, Increase Productivity, Increase Focus and Concentration, Self-Discovery, Decision-making, Finding Clarity and  Insight, Set your Mind for Success! You no longer need to be at the mercy of how you feel, you can set the stage for your success. You can choose how you want to be and feel in any situation - it just takes a little time to set it up before you get there! You are only as good as your mental framework! 

Psychology of Recovery:

Identifying Root Causes of Illnesses, Injury Recovery, Allergies, Pre/Post Surgery, even Chronic and Degenerative Diseases! Health insight sessions help to uncover any internal resistance we may have to recovery. Our psychology is a very real factor in our health, affecting our nervous system, affected by stress, our  immune system, and capable of causing 'psychosomatic disorders' and phantom pain. We can ask the mind very quickly to identify the associations linked to illness, uncover the psychology behind your illness and symptoms. We help the brain to identify more resources, engage your mind/body system for healing, and speed your recovery! 

Neuro-Linguistics Psychology (NLP), Hypnotherapy, and Thought Pattern Management (TPM) may be used in conjunction with the Coaching programs or for individual challenges. All sessions are an educational process, and the client learns effective tools for life in every session. Achieve amazing results in as little as 3-4 sessions!

Sample Sessions: Only $25 

Upcoming Events!

Call today for a free consultation to find out which program will best meet your needs. 

360-837-3209

503-351-8021

    Tues-Thurs.     9am-6pm

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