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NLP & Coaching, Classes, Trainings 360-837-3209 * 503-351-8021 |
Unlock your Potential...
Bring your Dreams to Life!
Create new habits in what you think, feel and do Create the life you were born to live - one step at a time! Holly Stokes The Work Smart Wellness Coach NLP Coaching, Hypnotherapy
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Self-Discovery * Health & Wellness * Personal Growth * Own Your Power * Balanced Living * Life Purpose * Vitality * Passion |
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Workshops/Classes Need a Speaker?
Take Advantage of these limited time offers and save!
Phone Sessions allow me to work with clients all across the United States
In- Person sessions available for Vancouver, WA. Escape Body Therapy: 120 NE 117th Ave. Vancouver, WA 98684
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Does your group need a speaker? I am passionate about sharing the tools of Effective Personal Change! Work Smarter, not Harder Create the results you want in life and business
If you're looking for a dynamic and interactive presentation for your group and learn practical tools for living better, I would love to share the tools of empowerment and change. With cutting-edge technology of Applied Psychology, you can move past your obstacles, create deep level change, and move your life forward like never before! I specialize in the field of Applied Psychology with applications in Personal Mastery, Health & Wellness, and Professional Development. Choose from the topics below, or custom presentations are also available to meet your group's needs.
Also available:
Master Your Mind: Leverage your Brain for Success! Think of your brain as a highly compact supercomputer able to process vast amounts of information very quickly. By understanding how the mind works and integrates with the body, we find new advances in practical applications that let you become the Master of your Mind. Innovative techniques now give you the tools to be pro-active in choosing how you would like to feel, think, and be. We are no longer at the mercy of our emotions, but we now have the tools to update the “software system” on our very own supercomputer – the brain. If you have been running past programs that aren’t working for you, Master your Mind will give you the beginning keys to understanding your internal operating system, and get you on your way to uploading new programs that will take you to where you want to be. What
we will cover: ·
A look at how the brain processes and
stores information ·
Discover new tools for optimizing your
mind and emotions · Demonstration of setting your frame of mind
Customize
this presentation for success, performance, health, motivation, and more! Mind
Your Business!
As a small business owner, you are your business! Your company and
performance lives and breathes from your judgements, motivation, and
communications. This presentation takes you through the basics of assessing
where you are, where you want to be, and what you can do to hurdle the
obstacles in your way. This formula helps you open the door: You
+ Vision + Resources + Consistent Action = Success! Whether
you are operating as your own business, an independent agent or
representative, winning with you is more than half the battle. Discover keys
for motivation, staying focused, utilizing your resources, and develop your
roadmap to creating your most compelling future! Yes, you can have the life
and business you want. What
we will cover:
Living
With Aliveness and other Creative Solutions In today's demanding world, how do
you meet the needs of work and business while also taking care of your
personal life? Assess your life balance, define what’s most important, and
then learn tips and tricks to saving time and spending it on what matters
most. Many people delay their happiness saying, “I will be happy when I
get a new car, a new house, ..when I’m more successful." We put off
our aliveness!
Engage the creative part of your brain in finding new solutions,
bridging old solutions, and get out of being stuck. Learning to shift
perspectives is an essential tool in creating more options, adjusting to
life's bumps, and increasing your ability to turn life's problems into
stepping stones. A problem is only a problem as long you don't have a
solution. Learn to transform your old problems into advantages, creating new
growth, understanding, deep insight, and new ways of moving forward. What we will cover:
Customize this presentation to your audience: business owners, busy moms, active professionals. Email: Hstokes@ExpandingPotentials.Net
Coaching, Classes, Trainings Create your Best Future Today! 360-837-3209 * 503-351-8021
Articles * Accelerate your Life * Transitions Weight Loss * Tele-Classes * Coaching Personal Life * Professional Life * Health & Wellness * Tools for Change Need a Speaker? * Calendar * Contact & Bio * Services
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____________ My Mission: To Empower the world one person at a time. As we learn the tools for self-mastery and change, we create a vibrant world full of possibilities and aliveness. My Vision Statement: I envision a future of empowered people living their dreams, achieving their best, bringing value to the world, loving the process, and helping others do the same. As we overcome our fears and step forward into sharing our best with the world, we radiate light into dark places, we champion our deepest self, and we live with adventure!
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Call today to find out which program will best meet your needs. 360-837-3209 503-351-8021 _________ |
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Holly Stokes MNLP Life Coach, C.Ht. 503-351-8021 360-837-3209
Get the Most From Your Life! Health Business/Leadership Life Transitions |
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Self-Discovery * Health & Wellness * Personal Growth * Own Your Power * Balanced Living * Life Purpose * Vitality * Passion |
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Home
Neuro-Linguistic Processes (NLP)
Phone Sessions allow me to work with clients all across the United States
In- Person sessions available for Portland/Vancouver areas.
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Personal Changes we make within radiate out into the world, transforming our lives and touching the lives of others. As we make change from the inside out, we align our life with our values, we find energy and motivation, and we realize our boundless potential. Moving through the process of growth and discovery, we launch ourselves forward into creating our most rewarding life.
Are you ready for More?
From the single "Breakthrough Session" to classes, retreats, and the extended Coaching Experience, Expanding Potentials has a program for you to help you make personal breakthroughs, move your life forward, and bring your dreams to life!
I work with cutting-edge tools to help you clarify what's most important, stay focused with your priorities, find your own answers, and achieve your goals. Move beyond what's been holding you back, resolve inner conflicts, and create your most compelling future!
Every person has the capacity for excellence
It is in every person to achieve excellence. Each person has all the capabilities, the power, the resources, and the answers within to achieve his/her dreams. If you could live your best picture of life, what would it look like, how would your life be different? Would you....
"You cannot solve a problem with the same thinking that created it in the first place." -- Albert Einstein
This is why a facilitator, guide, or coach is necessary. When you are the one wearing the glasses, its near impossible to see the frames.
Our life experiences create the lenses through which we see life. These past experiences influence and even dictate the kinds of relationships we create, the amount of money we earn, the choices we make and the beliefs we hold about our potential. If we continue to predict the future by the experiences of the past, we are doomed to live below our potential. This is where the Coach comes in:
Life Coaching Programs: As a coach, guide, and facilitator, I create a powerful partnership with you, assisting you in a dynamic process of personal growth, self-discovery, and achievement. In this unique, engaging process of inquiry and exploration, I am trained to listen to what you are "really saying," often picking up cues that simple words don't reveal. A Coach helps you connect with your inner wisdom, find your own answers and solutions, and uncover your deeper self. Join the exciting journey of Life Coaching for Health, Success, Life Balance, and Vitality. Here are just a few of the areas where you can focus for real and lasting success. Begin the adventure and bring your dreams to Life!
What if you really could have it all? How committed would you be to your goals, your dreams? How committed are you now? Take the first step, pick up the phone and call now for a free sesssion. Find out how Coaching can help you achieve your goals and make your dreams a reality!
The "Breakthrough" Session: In just one session, you can break through old limiting beliefs that have kept you stuck. Limiting beliefs often just feel like truths. They are ideas we have picked up about "reality" that dictate our potential and what we believe is possible for ourselves. Do you recognize any of these?
What are some of your limiting beliefs? How do your limiting beliefs hold you back? What does your future look like if you don't make a change? What is the cost to you of keeping the belief?
How much longer are you willing to let a belief define your life and potential? one year, two years, the rest of your life? What if you made a change today... Act Now and Take advantage of this Special Offer!....Read More
Other Personal Change Sessions: Regression therapy sessions: What are the life patterns you are repeating? When did they begin? Resolve your patterns and free your life to discover new horizons. See also Hypnotherapy Read More
Health Insight Sessions: What if your body is speaking to you through your physical symptoms and discomforts? What is your subconscious creating for you to notice and learn from? Discover how to work with your subconscious self for holistic change and even alleviate pain, discomforts, and illness. Hypnotherapy & NLP Read More
Upcoming Retreats:
NLP for Health: June 16-18 Join us for a weekend at the Lifeways School Retreat Center. Learning the tools of imagery, intention, meditation, and neuro-linguistics, build a deeper connection with your mind/body system. This is a great course for holistic health practitioners who want to work with a deeper level of health and uncover subconscious connections and communications. Read More Vision Questing: June 24-July 1 This ancient rite of passage by indigenous cultures transforms lives through awareness and self-reflection. The questor spends 4 days before the Creator, seeking their Life Vision. Experience this ancient ritual, connect with your sense of life purpose and mission. Read More
Living your Vision Weekend: July 7-9 After the Quest, back in the "real world," now what? How do you make it all come together? How do you live your vision? This course is dedicated to those who have a strong sense of Life Purpose, or those who have quested in a traditional Vision Quest. We will uncover limiting beliefs, question what's stopping you, resolve inner conflict, and help you move forward so that you can bring your Vision to the World. Read More
What Clients Are Saying “For the past several years, I had struggled with developing a more healthy lifestyle. I had begun to develop negative associations with exercise and had difficulty controlling my weight. Holly helped me identify and formulate solutions, and guided me through processes that allowed me to replace my negative associations with positive ones. We set up realistic, personalized goals, and I learned techniques that I can use when I feel I need extra support. Throughout the process I have gained confidence in who I am and have finally realized that I am worth it and I can change!” —– Kim Barry, Registered Nurse |
Take the Life Satisfaction Quiz
How satisfied are you with your life?
Health __ Love & Romance __ Family & Friends __ Personal Growth __ Fun & Recreation __ Finances __ Home Environment __ Work & Career __ Self- Esteem __ Spiritual Growth __
Rate the segments on a scale of 1-10. Which scores are your lowest? Which areas are the most important to you right now?
Is there one area of your life that is affecting all the others?
If so, this is your most dynamic place to start!
What would you change? Where would you begin?
Find out how life coaching programs can fit your schedule and budget......click here
____________ My Mission: To Empower the world one person at a time. As we learn the tools for self-mastery and change, we create a vibrant world full of possibilities and aliveness. My Vision Statement: I envision a future of empowered people living their dreams, achieving their best, bringing value to the world, loving the process, and helping others do the same. As we overcome our fears and step forward into sharing our best with the world, we radiate light into dark places, we champion our deepest self, and we live with adventure!
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Call today for a free consultation to find out which program will best meet your needs. 503-351-8021 360-837-3209 ___________ Expand your possibilities Aspire to your dreams Resolve inner conflict Move beyond your obstacles Live with Vision Believe in your potential Create your most vibrant future Replace limiting beliefs Create healthy perspectives
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