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NLP & Coaching, Classes, Trainings 360-837-3209 * 503-351-8021 |
Unlock your Potential...
...Bring your Dreams to Life!
Create new habits in what you think, feel and do Create the life you were born to live - one step at a time! Holly Stokes The Work Smart Wellness Coach NLP Coaching, Hypnotherapy
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Tools for Change * Health & Wellness * Personal Growth * Life Balance & Direction * Relationships * Communications |
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Workshops/Classes
Take Advantage of these limited time offers and save!
Phone Sessions allow me to work with clients all across the United States
In- Person sessions available for Vancouver, WA. Escape Body Therapy: 120 NE 117th Ave. Vancouver, WA 98684
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Welcome to Expanding Potentials, all the tools you need to transform your dreams from wishful thinking into REALITY!
Tele-Classes to help you get the edge on Life! Is your life not working? Do you feel frustrated or stuck? Perhaps life is going well for you and yet you wonder if you could be more? Stop wondering and TAKE ACTION! Join these Tele-Classes from the comfort of your home or office. Increase your performance, focus, clarity, and create your best life one step at a time! Yes,
YOU CAN HAVE THE LIFE YOU WANT! Think of someone who is
doing well in an area of life- its not because of luck, personality, or some
inborn trait. They are simply using a set of skills to make that area of
their life work! Here it is – the program with
all the essential keys they either didn’t know or forgot to teach you.
NOW you have all the tools you need at your fingertips to make your life
work! Yes, you can have the life you want. You can create vibrance,
aliveness, balance, and whole living. It's up to you – take action today to
unlock your potential and bring your dreams to life! Tele-class Series: Living Your Whole Life!
- A series to help create excellence in all areas of your life. Join us for individual
programs or the entire series. Learn the essential keys to making your life
work. Each area of focus includes practical tools to making your dream life
come alive! Create your Best future today, and
Expand your Potential! Live the life you were born to live with passion, inspiration, and vitality! Together, we can make a difference. Step into the you you were meant to be – it might be easier than you think. Each class begins with a Free introductory Tele-class. Join Risk- free and see if the class is a right fit for you!
Lifestyle Redesign: Are you in a rut? Do you feel you want more from life than a 9-5, or is retirement not all that you thought it would be? It's time to Re-Think your Life: Define what's most important, develop new strategies, and discover what makes you come alive! Join us for this tele-class in redesigning your life. Learn ways of creating the essence of what you want now and opening the doors to creating the life of your dreams. Yes, you can have it all, and in this course we cover the keys to making it easier than you might think! Click here to register
We will be covering Tim Ferris' 4 hour Work Week. click here for 4 Hour Work Week and Lifestyle Redesign interviews with Tim Ferris and Holly Stokes
Personal
Alignment: Discover your core values,
personal mission, and your vision for living. Build on these insights to
create goals with value and purpose. Align your life with the core of who
you are to live your passions and bring your dreams into the world.
Find your inner
resources of motivation, determination, and inner resolve. Join this amazing
journey of self-discovery, purpose, and awakening. Strategic Planning, 12 Areas of Life, Don't set one more goal, Values, personal mission, vision for living,
Personal Power: This course is a discovery into who you are – and opening up to your possibilities. Practical tools help you to turn off the inner critic, clear your mental blocks to success, and become your own best ally! You’ve been nagging at yourself long enough – life can be different, even easy and exciting. Are you ready to discover your potential and live from your personal power? You were meant to contribute, to create, and to empower others – why not start with yourself?
Life
Balance : Do you feel
stressed, overwhelmed, with not enough time for yourself? This course is all
about how to balance your life and create well-being while saving time and
making more room for doing what you love. Learn secrets to saving time,
focusing on what’s most important, and activities that nourish the soul
and give you the full and rich life you deserve. Stress Relief for the Busy Professional: In our busy world, stress has become a killer! 80% of our illness are stress-related! Join us for this lunchtime program, learn about stress, the mental, emotional, and physical effects. Learn quick techniques you can do to shake off stress, refocus, and train your mind to create a different response. Luckily, we can learn to deal with it effectively, and create the peace of mind and well-being to live with aliveness. 30 min. lunch hour 11:00-11:30 PST. Dreambuilding 101: The problem is not that we ask for too much, but that we ask for too little. What dreams do you have that you may have given up on? What things got in your way? Dare to dream and then make it happen. Learn the 7 levels of change, how to overcome your obstacles, move your dream forward with motivation, inspiration and passion. Learn how to change your beliefs from ones that get you down, to beliefs that support and inspire you. This course gives you practical tools to make your dreams reality. Yes, you can do it, and taking the first steps are usually the hardest. Learn how to build momentum, create powerful partnerships, and ….Bring your big dream and see what happens! Powerful Relationships: Why do some couples have seemingly effortless relationships while others seem to struggle constantly to make it work. Love and romance should be fun, engaging, and a pleasure to invest in. All powerful relationships begin with clear communications, mutual goodwill, and an invested interest in creating win/ win situations. Where is the balance of power in your relationships? Are you coming from a place of power and wholeness? Or do you often succumb to feelings of guilt, obligation, defensiveness, and contempt? Creating powerful relationships is a skill that can be learned. Learn to read nonverbal language that lets you know the emotional score. Learn essentials of emotional intelligence, positive negotiations, and the 5 secrets of effective communications.Email: Hstokes@ExpandingPotentials.Net
NLP & Coaching, Classes, Trainings Create your Best Future Today! 360-837-3209 * 503-351-8021
Articles * Accelerate your Life * Transitions Weight Loss * Tele-Classes * Coaching Personal Life * Professional Life * Health & Wellness * Tools for Change Need a Speaker? * Calendar * Contact & Bio * Services
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"What lies behind you and what lies in front of you pales in comparison with what lies inside of you." __ Ralph Waldo Emerson My Mission: To Empower the world one person at a time. As we learn the tools for self-mastery and change, we create a vibrant world full of possibilities and aliveness. My Vision Statement: I envision a future of empowered people living their dreams, achieving their best, bringing value to the world, loving the process, and helping others do the same. As we overcome our fears and step forward into sharing our best with the world, we radiate light into dark places, we champion our deepest self, and we live with adventure! |
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Call today to find out which program will best meet your needs. 360-837-3209 503-351-8021 ___________
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