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NLP & Coaching, Classes, Trainings 360-837-3209 * 503-351-8021 |
Unlock your Potential...
Bring your Dreams to Life!
Create new habits in what you think, feel and do Create the life you were born to live - one step at a time! Holly Stokes The Work Smart Wellness Coach NLP Coaching, Hypnotherapy
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Self-Discovery * Health & Wellness * Personal Growth * Own Your Power * Balanced Living * Life Purpose * Vitality * Passion |
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Tools for Change
Workshops/Classes
Take Advantage of these limited time offers and save!
Phone Sessions allow me to work with clients all across the United States
In- Person sessions available for Vancouver, WA. Escape Body Therapy: 120 NE 117th Ave. Vancouver, WA 98684
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Cutting- edge tools to meet the Challenges of 21st Century Living!
Tools for Change... With powerful tools to help you create change at a very deep level, making life change no longer needs to be frustrating or difficult. The powerful tools of Neuro- Linguistic Programming (NLP) can help you shift your past programming. Hypnotherapy can help you speak to your nonconscious mind and deeper self. And Thought Pattern Management can teach your mind a process for clearing your negative emotional history. All together, these create a powerful process for making effective and lasting change. An integrated approach makes change easier than ever before and amazingly effective. These modalities provide the answers to habits, smoking, weight loss, health issues, speeding recovery, success, self- confidence, self-improvement, well-being - releasing fears and trauma and much more! See Simply Results
Sample Sessions: Only $25 Coaching: Find Clarity, insight, discover your own best answers NLP: Bridge your conscious/unconscious mind, train your brain! Hypnotherapy: Connect with your deeper self, update your program. Neuro-Linguistic Programming (NLP) refers to the concept that our brain and nervous system is connected to our language center which is also all connected to our past experiences and memories. All our past experiences and memories create a lens or filter through which we see the world. NLP is both a field of study- how we store and access information in the brain, as well as a set of processes designed to help us access this internal framework of our past programming. Through powerful processes that integrate the brain's different processing centers, plus balancing right and left hemispheres, we can update our internal system or lens through which we see life. As we experiences life differently, we also respond differently. NLP is effective in changing not only our perspectives in how see the world, but also effectively changing our responses and behaviors. NLP goes way beyond behavior modification. Rather than fight our outward responses, NLP works to uncover the roots of our behaviors and results, and update our internal system for creating quick yet effective and lasting change. Neuro-Linguistics are powerful and effective tools for addressing life’s challenges. These tools may be used in the Coaching Programs, or you may choose to address individual challenges. The techniques and processes of Neuro-Linguistics serve in many applications, effectively achieving results in any area of life.
Hypnotherapy
is the art of quieting the
mind to achieve a deeply relaxed and aware state. Think of the mind as an
iceberg. The 10% above the water is what we use for everyday awareness- our
conscious thought. Now, think of your home phone number, this is information
that is easily accessible and resides in your subconscious mind. Now, think
of your 10th birthday, what were you wearing? You probably don't remember
it, but did it happen? Sure it did - and those details are stored in a
deeper level - the unconscious mind. This is information that is recorded,
but we don't need immediate access to it. Our unconscious mind contains all our past
experiences, memories, feelings, ideas, even beliefs and interpretations of
which we are not aware, but which may affect the choices we make everyday. By achieving a deeply relaxed and
aware state, a person becomes more aware of the unconscious part of the
mind. The client can choose to restructure this internal and nonconscious
framework made up of past experiences and hidden beliefs. By accessing this
internal framework, the client can resolve past issues, eliminate limiting
beliefs and create a more positive and balanced internal framework. As this
internal framework changes, the client reduces internal conflict, easily
replaces habits and behaviors, and finds momentum to move forward with goals
easily and effectively. Thought Pattern Management (TPM) was developed from the foundational techniques of both Hypnotherapy and NLP. This is an amazing modality that can help you clear your past negative emotional history in just one session. You no longer need to waste years in therapy trying to clear or get over trauma. Developed by Robert Fletcher as he worked with disadvantaged youth, this process leads to amazing results! And once your mind has learned the process, it can then apply changes quickly and effectively to other areas of your mind and body system. Even single sessions can reap amazing results. Free yourself from the past, and create your amazing future! Read About the Breakthrough Session Neuro-Linguistic Programming (NLP), Hypnotherapy, and Thought Pattern Management (TPM) may be used in conjunction with the Coaching programs or for individual challenges. All sessions are an educational process, and the client learns effective tools for life in every session. Achieve amazing results in as little as 3-4 sessions! Phone Sessions: Click here for more information on sessions by phone.
Are you interested in Becoming a Practitioner? Email to find out more! Email: Hstokes@ExpandingPotentials.Net
Coaching, Classes, Trainings Create your Best Future Today! 360-837-3209 * 503-351-8021
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_____ NLP allows us to navigate our own inner meanings which create our perceptions of life. As we change our perceptions, our actions easily follow, allowing us to achieve what once seemed impossible. ------ My Mission: To Empower the world one person at a time. As we learn the tools for self-mastery and change, we create a vibrant world full of possibilities and aliveness. My Vision Statement: I envision a future of empowered people living their dreams, achieving their best, bringing value to the world, loving the process, and helping others do the same. As we overcome our fears and step forward into sharing our best with the world, we radiate light into dark places, we champion our deepest self, and we live with adventure!
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Call today for a free consultation to find out which program will best meet your needs. 360-837-3209 503-351-8021 Tues-Thurs. 9am-6pm _______ Expand your possibilities Aspire to your dreams Resolve inner conflict Move beyond your obstacles Live with Vision Believe in your potential Create your most vibrant future Replace limiting beliefs Create healthy perspectives |